Why do I need supplements?

We have been taught that if we eat a balanced diet and exercise regularly, we do not need supplements.

BUT:
1. How many of us eat a balanced diet?
2. How many of us exercise regularly?
3. Our enviroment today is not like what it was 10-20 years ago.

This video will give a nice intro to why we need supplements.

Video explained

I received a comment from a reader regarding the previous video...
Apparently he misunderstood the video and thought that after taking Usana..the apple in ur tummy will not digest..

Sorry for not explaining the video earlier..
I shall do it now..

As shown in the video...
Usana is a powerful antioxidant

1. What is oxidation??
When we expose an apple to air it will turn brown
That is oxidation taking place.

2. How does this relate to our body??
Oxidation occurs in our body...
When oxygen is used, oxidation takes place and produces free radicals (BAD)
Our body is continually combating the oxidation process through antioxidation processes...
But sometimes our body is so overwhelmed with too much free radicals..and when the free radicals are not 'wiped off' it will lead to degenerative diseases like heart diseases, joint pain etc...

3. What is antioxidant for?
Therefore the antioxidant that we take will help combat the oxidation processes in our body.
For example: we drink wine and eat grapes for the good antioxidant properties.

In conclusion, from the video we can see that the apple in the Usana containing water remains 'unbrown' meaning unoxidized while the others turned brown...
This means that Usana has very powerful antioxidation properties compared to the rest...
And our body need good antioxidant to get rid of the bad free radicals...

I hope this does help to explain the video a lil...

ANTIOXIDANT!!!

Found this cool video on Youtube...
The great antioxidant from USANA

Usana Products

Usana has a range of products...

In Malaysia we have:

Supplements:
1. Essentials
2. Proflavanol
3. CoQuinone
4. BiOmega
5. Active Calcium Plus
6. Procosa II
7. VisionEx

Macro-Optimizers:
1. Nutrimeal (Dutch Chocolate & French Vanilla)
2. Fibergy (Almond Creme & Peach Mango)

Sense:
The Basics:
1. Gentle Daily Cleanser
2. Hydrating Toner
3. Daytime Protective Emulsion with Sunscreen
4. Night Renewal

The Enhancers:
1. Rice Bran Polisher
2. Perfecting Essence
3. Eye Nourisher
4. Nutritous Creme Masque

Visit http://www.usana.com/ for more details of the products..
Alternatively..u can email me at percy_1010@hotmail.com for more information...
It would be helpful to include "From: My Usana Experience Blog" in the title...

Usana is also available in:

United States (where it comes from)
Canada
United Kingdom
Australia
New Zealand
Hong Kong
Singapore
Malaysia
Phillipines

Coming up next...
Introduction to the products

My Usana Experience

I shall start a blog about my Usana experience.
It's a place for me to share my experience..as well as other ppl's experience.
It will also be a place for ppl who would love to know about this awesome product.

I started taking Usana after being introduced to it by cellgroup member
When I first started working..about 3 months after working..I felt tired constantly..
Probably it's due to the physically demanding job i was doing at that time..
So, i was lethargic all the time..and i told mum i needed to look for something to supplement my diet..

And it was such a coincident that my cellgroup member introduced us to Usana..
She is taking it herself..but her sister is the one who is into the business..

I attended my first Usana talk and learnt more about the product..
As i listened to the talk..i began to realise this amazing machine that we call our body..
I've been starving it of all the essential nutrients and if i do not supplement my diet with the right supplementation..in no time i will turn into a haggard looking old lady..
Plus..i might be down with lots of illnesses..

But that aside..my main concern is my tiredness..
So, i decided to give it a try..
After about 3 weeks of consuming Usana (Essentials + Proflavanol)...
One day i was accompanying mum to her evening walks..and she commented how I am more energised after work compared to before i took Usana..
It was also then that i realised , i am in fact more alert and energised..

Now..I am a loyal Essential + Proflavanol consumer..